Stop Trying So Hard–Lighten The Load
You can drop that load and get “out of the weeds”. They are the lies that you insist on believing.
Afraid to leave friends that are unpleasant? Making choices for people that don’t bother themselves to make a decision?
Cleaning up behind that walking clothes pile? Biting your tongue for fear of all hell breaking loose?
Feeling guilty because a family member implied you should?
The relief you can feel by throwing away useless emotions like these is free. It doesn’t cost anything. You just throw out the bad, the debris. What is left is good and healing.
Like an airplane with too much baggage that can’t take off. It’s weighted down. Take just what you need and your flight can be straight and safe.
If a belief is not helping you it is hurting you. Open the windows and toss the junk out.